"Everything you've ever wanted is on the other side of fear."
-George Addair
My Commitment:
-
Provide excellence in behavioral healthcare
-
To create a safe, compassionate and respectful environment for each and every individual I treat regardless of race, ethnicity, national origin, sex, gender identity or expression, religion, and mental or physical disability
-
Cultivate relationships built on trust, honesty, and genuine care
-
Provide evidence-based therapies that enable personal growth, healing, and emotional wellness
Philosophy
My philosophy when working with clients is to integrate multiple evidence-based therapies with an emphasis on cognitive therapies. I believe in the benefits of teaching a variety of skills, while tailoring sessions around the individual needs of the client.
This can include:
-
Cognitive Behavioral Therapy
-
Dialectical Behavioral therapy
-
Mindfulness
-
Play Therapy